William von Gonten 5:03 row
840m
Meters
5:03.2
Time
3:00.4
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 0 |
March 23, 2023 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 840m | 3:00.4 | 60 | 504 | 28 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 28 |
| 5:03.1 | 7m | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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