William von Gonten 5:07 row
861m
Meters
5:07.4
Time
2:58.5
Pace
42
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 156 |
March 29, 2023 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 861m | 2:58.5 | 62 | 511 | 17 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 5:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |
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Workout Graph
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