William von Gonten 5:02 row
836m
Meters
5:02.7
Time
3:01.0
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 0 |
April 12, 2023 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 836m | 3:01.0 | 59 | 503 | 28 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 5:02.6 | 5m | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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