William von Gonten 4:06 row
685m
Meters
4:06.7
Time
3:00.0
Pace
34
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 161 |
April 18, 2023 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 685m | 3:00.0 | 60 | 506 | 30 |
| 4:06.7 | 685m | 3:00.0 | 60 | 506 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.