William von Gonten 3:53 row

607m

Meters

3:53.2

Time

3:12.0

Pace

30

Calories

Average Watts49
Calories Per Hour469
Stroke Rate28
Stroke Count110
Drag Factor97

April 19, 2023 05:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.2 607m 3:12.0 49 469 28
3:53.2 608m 3:11.7 50 470 28

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Workout Graph

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