William von Gonten 4:04 row

710m

Meters

4:04.9

Time

2:52.4

Pace

36

Calories

Average Watts68
Calories Per Hour534
Stroke Rate28
Stroke Count115
Drag Factor149

April 21, 2023 05:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.9 710m 2:52.4 68 534 28
4:04.9 710m 2:52.4 68 534 28

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Workout Graph

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