William von Gonten 4:07 row
657m
Meters
4:07.9
Time
3:08.6
Pace
33
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 110 |
May 11, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 657m | 3:08.6 | 52 | 479 | 28 |
| 4:07.9 | 658m | 3:08.3 | 52 | 480 | 28 |
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Workout Graph
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