William von Gonten 4:19 row
663m
Meters
4:19.8
Time
3:15.9
Pace
33
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 112 |
June 14, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 663m | 3:15.9 | 47 | 460 | 28 |
| 4:19.8 | 663m | 3:15.9 | 47 | 460 | 28 |
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Workout Graph
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