William von Gonten 3:01 row

491m

Meters

3:01.8

Time

3:05.1

Pace

24

Calories

Average Watts55
Calories Per Hour489
Stroke Rate29
Stroke Count88
Drag Factor139

June 16, 2023 05:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01.8 491m 3:05.1 55 489 29
3:01.8 492m 3:04.7 55 490 29

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Workout Graph

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