William von Gonten 3:07 row

487m

Meters

3:07.2

Time

3:12.1

Pace

24

Calories

Average Watts49
Calories Per Hour469
Stroke Rate27
Stroke Count85
Drag Factor189

June 20, 2023 05:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.2 487m 3:12.1 49 469 27
3:07.2 488m 3:11.8 50 470 27

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Workout Graph

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