William von Gonten 3:53 row
607m
Meters
3:53.0
Time
3:11.9
Pace
30
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 132 |
June 21, 2023 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.0 | 607m | 3:11.9 | 50 | 470 | 28 |
| 3:53.0 | 607m | 3:11.9 | 50 | 470 | 28 |
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Workout Graph
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