William von Gonten 3:41 row

607m

Meters

3:41.4

Time

3:02.3

Pace

30

Calories

Average Watts58
Calories Per Hour498
Stroke Rate29
Stroke Count107
Drag Factor140

June 23, 2023 05:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:41.4 607m 3:02.3 58 498 29
3:41.4 608m 3:02.0 58 499 29

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Workout Graph

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