William von Gonten 3:16 row
503m
Meters
3:16.8
Time
3:15.6
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 136 |
July 11, 2023 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.8 | 503m | 3:15.6 | 47 | 460 | 27 |
| 3:16.8 | 504m | 3:15.2 | 47 | 461 | 27 |
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Workout Graph
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