William von Gonten 4:13 row
607m
Meters
4:13.4
Time
3:28.7
Pace
30
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 116 |
July 14, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 607m | 3:28.7 | 38 | 432 | 27 |
| 4:13.4 | 608m | 3:28.3 | 39 | 433 | 27 |
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Workout Graph
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