William von Gonten 5:08 row
754m
Meters
5:08.0
Time
3:24.2
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 127 |
August 30, 2023 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 754m | 3:24.2 | 41 | 441 | 22 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 29 |
| 5:08.0 | 19m | 3:30.5 | 38 | 429 | 15 |
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Workout Graph
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