William von Gonten 2:53 row

507m

Meters

2:53.3

Time

2:50.9

Pace

26

Calories

Average Watts70
Calories Per Hour541
Stroke Rate30
Stroke Count88
Drag Factor159

June 14, 2024 05:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.3 507m 2:50.9 70 541 30
2:53.3 507m 2:50.9 70 541 30

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Workout Graph

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