William von Gonten 4:07 row
672m
Meters
4:07.4
Time
3:04.0
Pace
33
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 137 |
June 18, 2024 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 672m | 3:04.0 | 56 | 493 | 29 |
| 4:07.4 | 672m | 3:04.0 | 56 | 493 | 29 |
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Workout Graph
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