William von Gonten 4:07 row
673m
Meters
4:07.1
Time
3:03.5
Pace
34
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 140 |
June 19, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 673m | 3:03.5 | 57 | 494 | 29 |
| 4:07.1 | 674m | 3:03.3 | 57 | 495 | 29 |
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