William von Gonten 4:07 row

704m

Meters

4:07.4

Time

2:55.7

Pace

35

Calories

Average Watts65
Calories Per Hour522
Stroke Rate29
Stroke Count120
Drag Factor181

June 21, 2024 05:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.4 704m 2:55.7 65 522 29
4:07.4 705m 2:55.4 65 522 29

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Workout Graph

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