William von Gonten 4:06 row
655m
Meters
4:06.6
Time
3:08.2
Pace
32
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 128 |
June 25, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 655m | 3:08.2 | 52 | 480 | 30 |
| 4:06.6 | 656m | 3:07.9 | 53 | 481 | 30 |
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Workout Graph
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