William von Gonten 4:02 row
645m
Meters
4:02.1
Time
3:07.6
Pace
32
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 132 |
June 28, 2024 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 645m | 3:07.6 | 53 | 482 | 29 |
| 4:02.1 | 645m | 3:07.6 | 53 | 482 | 29 |
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Workout Graph
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