William von Gonten 3:44 row
611m
Meters
3:44.8
Time
3:03.9
Pace
30
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Stroke Count | 108 |
| Drag Factor | 116 |
September 10, 2024 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 611m | 3:03.9 | 56 | 493 | 29 |
| 3:44.8 | 611m | 3:03.9 | 56 | 493 | 29 |
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Workout Graph
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