William von Gonten 1000m row
1,000m
Meters
5:45.7
Time
2:52.8
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Stroke Count | 186 |
| Drag Factor | 77 |
September 17, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,000m | 2:52.8 | 68 | 533 | 32 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 32 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 31 |
| 1:12.1 | 600m | 3:00.2 | 60 | 505 | 32 |
| 1:11.5 | 800m | 2:58.7 | 61 | 510 | 32 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 34 |
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Workout Graph
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