William von Gonten 2000m row
2,000
Meters
12:29.2
Time
3:07.3
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 30 |
| Stroke Count | 386 |
| Drag Factor | 78 |
September 19, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.2 | 2,000 | 3:07.3 | 53 | 480 | 100 | 30 |
| 2:27.3 | 400 | 3:04.1 | 56 | 488 | 20 | 31 |
| 2:34.1 | 800 | 3:12.6 | 49 | 467 | 20 | 30 |
| 2:30.8 | 1,200 | 3:08.5 | 52 | 477 | 20 | 31 |
| 2:30.5 | 1,600 | 3:08.1 | 53 | 478 | 20 | 31 |
| 2:26.4 | 2,000 | 3:03.0 | 57 | 491 | 20 | 31 |
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Workout Graph
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