William von Gonten 4:01 row
659m
Meters
4:01.7
Time
3:03.3
Pace
33
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 88 |
September 20, 2024 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 659m | 3:03.3 | 57 | 495 | 30 |
| 4:01.7 | 659m | 3:03.3 | 57 | 495 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.