William von Gonten 4:05 row
658m
Meters
4:05.8
Time
3:06.7
Pace
33
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 87 |
October 01, 2024 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 658m | 3:06.7 | 54 | 484 | 29 |
| 4:05.8 | 659m | 3:06.4 | 54 | 485 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.