William von Gonten 3:05 row
523m
Meters
3:05.0
Time
2:56.8
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 84 |
| Drag Factor | 92 |
November 05, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 523m | 2:56.8 | 63 | 517 | 27 |
| 3:05.0 | 524m | 2:56.5 | 64 | 518 | 27 |
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Workout Graph
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