William von Gonten 25:00 row
5,001
Meters
25:00.8
Time
2:30.0
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 13 |
| Stroke Count | 334 |
| Drag Factor | 79 |
February 13, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,001 | 2:30.0 | 104 | 656 | 272 | 13 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 16 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 14 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 11 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 11 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 15 |
| 25:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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