Peter Behrendt 5000m row
5,000
Meters
21:35.3
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 667 |
| Drag Factor | 151 |
December 19, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.3 | 5,000 | 2:09.5 | 161 | 854 | 30 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 29 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 32 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 31 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 31 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 32 |
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Workout Graph
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