Chris Taylor 20:00 row
4,030
Meters
20:00.0
Time
2:28.8
Pace
220
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 108 |
March 31, 2025 19:52:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,030 | 2:28.8 | 106 | 664 | 17 | 128 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 16 | 119 |
| 8:00.0 | 810 | 2:28.1 | 108 | 670 | 17 | 126 |
| 12:00.0 | 800 | 2:30.0 | 104 | 656 | 17 | 131 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 17 | 131 |
| 20:00.0 | 814 | 2:27.4 | 109 | 675 | 18 | 133 |
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Workout Graph
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