Chris Taylor 20:00 row
4,050
Meters
20:00.0
Time
2:28.1
Pace
221
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 109 |
April 05, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,050 | 2:28.1 | 108 | 663 | 221 | 18 | 121 |
| 4:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 18 | 117 |
| 8:00.0 | 811 | 2:27.9 | 108 | 660 | 44 | 18 | 119 |
| 12:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 18 | 122 |
| 16:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 18 | 122 |
| 20:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 19 | 127 |
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Workout Graph
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