Chris Taylor 20:00 row
4,077
Meters
20:00.0
Time
2:27.1
Pace
224
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 97 |
May 04, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,077 | 2:27.1 | 110 | 672 | 224 | 17 | 123 |
| 4:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 18 | 117 |
| 8:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 17 | 122 |
| 12:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 18 | 126 |
| 16:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 18 | 127 |
| 20:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 18 | 127 |
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Workout Graph
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