Chris Taylor 5000m row
5,000m
Meters
20:58.8
Time
2:05.8
Pace
314
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 121 |
January 04, 2021 21:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.8 | 5,000m | 2:05.8 | 175 | 903 | 26 | 147 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 27 | 145 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 26 | 149 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 25 | 153 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 26 | 151 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 26 | 140 |
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Workout Graph
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