Chris Taylor 5000m row
5,000m
Meters
22:14.6
Time
2:13.4
Pace
296
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 129 |
January 06, 2021 20:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 20 | 143 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 19 | 139 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 20 | 140 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 20 | 144 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 21 | 146 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 20 | 148 |
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Workout Graph
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