Chris Taylor 30:00 row
7,069
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 130 |
January 08, 2021 20:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,069 | 2:07.3 | 170 | 880 | 440 | 21 | 153 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 21 | 150 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 21 | 154 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 880 | 88 | 21 | 154 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 22 | 154 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.