Chris Taylor v25:00/5:00r...1 row
5,497m
Meters
25:00.0
Time
2:16.4
Pace
322
Calories
154
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,531m |
| Overall Time | 30:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 132 |
January 10, 2021 15:42:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,497m | 2:16.4 | 138 | 774 | 20 | 154 | |
| 25:00.0 | 5,496m | 2:16.4 | 138 | 774 | 20 | 154 | |
| r: 5:00 | 34m | ||||||
| r34m |
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Workout Graph
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