Chris Taylor 10000m row
10,000
Meters
45:29.6
Time
2:16.4
Pace
584
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 129 |
January 13, 2021 19:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:29.6 | 10,000 | 2:16.4 | 138 | 773 | 584 | 19 | 141 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 116 | 19 | 136 |
| 9:03.2 | 4,000 | 2:15.8 | 140 | 780 | 117 | 19 | 143 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 770 | 117 | 19 | 141 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 780 | 117 | 18 | 145 |
| 9:05.0 | 10,000 | 2:16.2 | 138 | 776 | 117 | 18 | 144 |
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Workout Graph
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