Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
53:47.6
Time
2:14.4
Pace
712
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 56:47.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 1004 |
| Drag Factor | 127 |
January 19, 2021 20:20:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:47.6 | 12,000m | 2:14.4 | 144 | 795 | 19 | |
| 26:41.7 | 6,000m | 2:13.4 | 147 | 806 | 19 | |
| r: 1:30 | 18m | |||||
| 27:05.9 | 6,000m | 2:15.4 | 141 | 784 | 19 | |
| r: 1:30 | 17m | |||||
| r35m |
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Workout Graph
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