Chris Taylor 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 126 |
January 22, 2021 20:21:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 21 | 112 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 129 |
| 18:00.0 | 1,423m | 4:12.9 | 22 | 374 | 21 | 109 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 | 111 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 | 91 |
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Workout Graph
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