Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
53:03.3
Time
2:12.6
Pace
721
Calories
96
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,066m |
| Overall Time | 56:03.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 128 |
January 26, 2021 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:03.3 | 12,000m | 2:12.6 | 150 | 816 | 19 | 96 | |
| 26:06.6 | 6,000m | 2:10.5 | 157 | 841 | 18 | 94 | |
| r: 1:30 | 51m | ||||||
| 26:56.7 | 6,000m | 2:14.7 | 143 | 792 | 19 | 97 | |
| r: 1:30 | 15m | ||||||
| r66m |
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Workout Graph
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