Chris Taylor 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 127 |
January 29, 2021 19:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 21 | 153 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 20 | 151 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 | 153 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 | 155 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 | 155 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 23 | 155 |
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Workout Graph
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