Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
54:05.1
Time
2:15.2
Pace
709
Calories
95
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,063m |
| Overall Time | 57:05.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 998 |
| Drag Factor | 126 |
February 02, 2021 21:03:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:05.1 | 12,000m | 2:15.2 | 142 | 787 | 18 | 95 | |
| 26:53.4 | 6,000m | 2:14.4 | 144 | 795 | 18 | 119 | |
| r: 1:30 | 50m | ||||||
| 27:11.7 | 6,000m | 2:15.9 | 139 | 779 | 18 | 71 | |
| r: 1:30 | 13m | ||||||
| r63m |
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Workout Graph
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