Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
55:47.3
Time
2:19.4
Pace
690
Calories
138
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,056m |
| Overall Time | 58:47.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 1005 |
| Drag Factor | 127 |
February 09, 2021 20:18:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:47.3 | 12,000m | 2:19.4 | 129 | 743 | 18 | 138 | |
| 27:53.7 | 6,000m | 2:19.4 | 129 | 743 | 18 | 136 | |
| r: 1:30 | 49m | ||||||
| 27:53.6 | 6,000m | 2:19.4 | 129 | 744 | 18 | 139 | |
| r: 1:30 | 7m | ||||||
| r56m |
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Workout Graph
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