Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
55:27.9
Time
2:18.6
Pace
694
Calories
140
Heart Rate
Rest Distance | 117m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,117m |
Overall Time | 58:27.9 |
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 18 |
Stroke Count | 993 |
Drag Factor | 131 |
February 12, 2021 18:19:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
55:27.9 | 12,000m | 2:18.6 | 131 | 751 | 18 | 140 | |
27:41.9 | 6,000m | 2:18.4 | 132 | 753 | 18 | 137 | |
r: 1:30 | 104m | ||||||
27:46.0 | 6,000m | 2:18.8 | 131 | 750 | 18 | 142 | |
r: 1:30 | 13m | ||||||
r117m |
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Workout Graph
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