Chris Taylor v6000m/1:30r...2 row
12,000
Meters
55:27.9
Time
2:18.6
Pace
694
Calories
140
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,117 |
| Overall Time | 58:27.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 993 |
| Drag Factor | 131 |
February 12, 2021 18:19:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:27.9 | 12,000 | 2:18.6 | 131 | 751 | 18 | 140 | |
| 27:41.9 | 6,000 | 2:18.4 | 132 | 753 | 18 | 137 | |
| r: 1:30 | 104 | ||||||
| 27:46.0 | 6,000 | 2:18.8 | 131 | 750 | 18 | 142 | |
| r: 1:30 | 13 | ||||||
| r117 |
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Workout Graph
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