Chris Taylor 30:00 row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 128 |
February 15, 2021 20:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 21 | 150 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 21 | 150 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 151 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 151 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 21 | 151 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 151 |
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Workout Graph
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