Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
54:35.1
Time
2:16.4
Pace
703
Calories
143
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,096m |
| Overall Time | 57:35.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 986 |
| Drag Factor | 126 |
February 17, 2021 19:32:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:35.1 | 12,000m | 2:16.4 | 138 | 774 | 18 | 143 | |
| 27:18.3 | 6,000m | 2:16.5 | 138 | 773 | 18 | 140 | |
| r: 1:30 | 84m | ||||||
| 27:16.8 | 6,000m | 2:16.4 | 138 | 774 | 18 | 145 | |
| r: 1:30 | 12m | ||||||
| r96m |
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Workout Graph
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