Chris Taylor 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 618 |
| Drag Factor | 128 |
February 22, 2021 20:13:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 21 | 151 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | 149 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 | 152 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 152 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 152 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 154 |
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Workout Graph
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