Chris Taylor v8000m/1:30r...2 row
16,000m
Meters
1:14:37.0
Time
2:19.9
Pace
919
Calories
141
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,032m |
| Overall Time | 1:17:37.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 1355 |
| Drag Factor | 130 |
March 02, 2021 19:44:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:14:37.0 | 16,000m | 2:19.9 | 128 | 739 | 18 | 141 | |
| 37:18.8 | 8,000m | 2:19.9 | 128 | 739 | 18 | 142 | |
| r: 1:30 | 17m | ||||||
| 37:18.2 | 8,000m | 2:19.8 | 128 | 740 | 18 | 140 | |
| r: 1:30 | 15m | ||||||
| r32m |
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Workout Graph
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