Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
55:45.3
Time
2:19.3
Pace
691
Calories
143
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,170m |
| Overall Time | 58:45.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 1042 |
| Drag Factor | 128 |
March 08, 2021 19:30:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:45.3 | 12,000m | 2:19.3 | 129 | 744 | 18 | 143 | |
| 27:51.8 | 6,000m | 2:19.3 | 129 | 745 | 18 | 142 | |
| r: 1:30 | 157m | ||||||
| 27:53.6 | 6,000m | 2:19.4 | 129 | 744 | 18 | 143 | |
| r: 1:30 | 13m | ||||||
| r170m |
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Workout Graph
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