Chris Taylor v6000m/1:30r...2 row
12,000m
Meters
57:36.3
Time
2:24.0
Pace
676
Calories
137
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,031m |
| Overall Time | 1:00:36.3 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1052 |
| Drag Factor | 127 |
March 09, 2021 20:26:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:36.3 | 12,000m | 2:24.0 | 117 | 703 | 19 | 137 | |
| 28:42.1 | 6,000m | 2:23.5 | 118 | 707 | 18 | 133 | |
| r: 1:30 | 18m | ||||||
| 28:54.2 | 6,000m | 2:24.5 | 116 | 699 | 19 | 141 | |
| r: 1:30 | 13m | ||||||
| r31m |
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Workout Graph
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