Chris Taylor v6000m/1:30r...2 row
12,000
Meters
57:36.3
Time
2:24.0
Pace
676
Calories
137
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,031 |
| Overall Time | 1:00:36.3 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1052 |
| Drag Factor | 127 |
March 09, 2021 20:26:00
Workout
Dynamic RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:36.3 | 12,000 | 2:24.0 | 117 | 703 | 19 | 137 | |
| 28:42.1 | 6,000 | 2:23.5 | 118 | 707 | 18 | 133 | |
| r: 1:30 | 18 | ||||||
| 28:54.2 | 6,000 | 2:24.5 | 116 | 699 | 19 | 141 | |
| r: 1:30 | 13 | ||||||
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.